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Thursday 9th October
Yoga with Monira starting at 6.30pm (please arrive a few minutes early to settle in)
Sound bath session starting at 7.30pm
The Clubhouse, Clarence Esplanade.
Join us for a gorgeous, autumnal yoga and sound bath session at The Clubhouse, hosted by Monira and Jeff from A Touch of Sound, bringing you relaxation and rejuvenation through sounds and vibrations using a range of therapeutic instruments.
“Sound has been used from ancient times to achieve a deep meditative state and for healing by many cultures around the world. Many instruments have been used to achieve this from Gongs, Singing Bowls and Bells to Didgeridoo, Flutes, Drums and Harps.”
🧘♀️ What to Bring (this is an indoor event)
* Yoga mat (a few spare mats will be available)
* Optional: a blanket for relaxation
Find out more about Monira here: https://www.instagram.com/yoga.with.monira
Find out more about A Touch of Sound here: https://atouchofsound.co.uk
Thursday 9th October
Yoga with Monira starting at 6.30pm (please arrive a few minutes early to settle in)
Sound bath session starting at 7.30pm
The Clubhouse, Clarence Esplanade.
Join us for a gorgeous, autumnal yoga and sound bath session at The Clubhouse, hosted by Monira and Jeff from A Touch of Sound, bringing you relaxation and rejuvenation through sounds and vibrations using a range of therapeutic instruments.
“Sound has been used from ancient times to achieve a deep meditative state and for healing by many cultures around the world. Many instruments have been used to achieve this from Gongs, Singing Bowls and Bells to Didgeridoo, Flutes, Drums and Harps.”
🧘♀️ What to Bring (this is an indoor event)
* Yoga mat (a few spare mats will be available)
* Optional: a blanket for relaxation
Find out more about Monira here: https://www.instagram.com/yoga.with.monira
Find out more about A Touch of Sound here: https://atouchofsound.co.uk